Shift Sleep Formula
A seven-ingredient sleep formula built for people whose bedtime falls outside normal hours. Support the wind-down after your shift and make the hours you have count.
"These are life saver for me. I rarely wake up in the middle of a sleep cycle and if I do, I usually am able to go right back down."
"After taking Full8 for 2 weeks I notice I can fall asleep faster and wake fresher no matter what time of day it is"
"I used to wake at 1PM and check the clock with desperation. Now i can sleep without interruption for 7 hours."
"These are life saver for me. I rarely wake up in the middle of a sleep cycle and if I do, I usually am able to go right back down."
"After taking Full8 for 2 weeks I notice I can fall asleep faster and wake fresher no matter what time of day it is"
"I used to wake at 1PM and check the clock with desperation. Now i can sleep without interruption for 7 hours."
The real cost of bad sleep between shifts.
01. Shift Work Sleep Disorder prevalence: CDC / [37]. 02. Cognitive performance: [verify against primary paper in research source list]. 03. Injury risk: [verify against primary paper in research source list]. 04. Emotional reactivity: [verify against primary paper in research source list — Yoo et al. 2007 or equivalent cited in research].
What getting your recovery back actually looks like.
The drive home
You clocked out. Your brain didn't. Most of your sleep window gets eaten by the gap between exhausted and actually off. FULL8 is designed to help your body get the message — so you stop losing an hour of recovery just trying to come down.*
The sleep window
Not 2 hours of sleep followed by a 11 AM wake-up you can't come back from. Seven ingredients working together to help you stay asleep through the hours you've earned — so the window you have actually counts.*
The alarm
2 mg melatonin — intentionally low — so when your alarm hits, you wake functional. Not groggy. Not late. Sharp enough for the next shift and present for everything outside it.*
Feel the difference.
"I'm exhausted and I try to go to sleep... but my body just won't cooperate."
How FULL8 supportsYou get home. You do the routine. And instead of lying there fighting your own body for 90 minutes — watching the ceiling, checking the clock, doing the math on how many hours you have left — sleep comes. The shift is over. Your body believes it too. That window you have been losing to the fight? It is yours again.*
"I used to spend the first two hours after getting home just staring at the ceiling. Completely wiped out but my brain was still going. After about a week on FULL8 I noticed I was actually falling asleep within 30-40 minutes of lying down. The fight is just gone."— Sarah M., ICU Nurse
"I always wake up 1.5-2 hours after I've gone to sleep. I'm wide awake and can't sleep again, but my body is exhausted."
How FULL8 supportsYour alarm goes off. And you realise — you slept through. The whole window. You did not bolt awake at 11 AM with the sun pressing through the curtains and three hours of recovery still left to go. You did not lie there listening to the neighbourhood start its day while your body was still exhausted. You just slept. Actual, uninterrupted recovery. The kind that makes the next shift feel manageable.*
"I was so used to waking up halfway through my sleep that I stopped expecting anything different. First time I woke up and it was actually time to get up — not two hours early — I just lay there for a minute not sure what happened. Three weeks in and it is still consistent."— James R., Paramedic
"I sleep more but it is crappy sleep. I need to be sharp when I wake up for work and driving."
How FULL8 supportsNot groggy. Not reaching for your phone to calculate whether you can squeeze in 20 more minutes. Not dragging yourself to the coffee machine before you can form a sentence. The alarm hits and you actually feel like a person. Clear enough to drive. Present enough for the shift ahead — and for whoever is waiting for you at home when it ends.*
"The groggy zombie feeling when I woke up was the thing I hated most. I drive to work, I am dealing with patients — I cannot afford to be impaired. I was skeptical about taking anything because of that. With FULL8 I wake up clear. Completely different feeling."— Denise T., Emergency Room Nurse
"Days off become recovery days instead of actual life. Work consumes the shift, then the hours after it too."
How FULL8 supportsWhen recovery actually works, the day off stops being a longer version of the shift. You have energy for the people and things your schedule has been taking from you. Your kids. Your partner. A training session that does not feel like punishment. A meal you actually enjoy. That is what is on the other side of a sleep window that finally does its job — not just a better night, but a better life outside the hours you give to work.*
"Before, my day off was just a longer version of recovering from the shift. I would wake up exhausted, shuffle around until the afternoon, and feel like I had wasted it. Now I am actually making plans — going to the gym, spending real time with my kids. Sleep that works changes everything outside of work too."— Marcus L., Night Security Supervisor
Seven ingredients. Every dose on the label.
Support for relaxation, restful sleep and a healthy sleep-wake cycle. No proprietary blend. No hidden doses.
A traditional herbal ingredient used for centuries to support relaxation. Valerian is one of the most widely used botanical ingredients in sleep support formulas.*
Gamma-aminobutyric acid is the body's primary calming neurotransmitter. Included to support a sense of calm as part of the wind-down after a shift.*
An essential amino acid and a building block the body uses to produce serotonin and melatonin, supporting the body's natural sleep-wake processes.*
A gentle herb from the mint family, traditionally used to support relaxation and a calm state of mind before sleep.*
One of the most recognised calming botanicals. Chamomile contains apigenin, a plant compound studied for its role in supporting relaxation.*
A traditional botanical used to support calm and relaxation, included as part of the broader wind-down blend.*
The body's own sleep-timing signal, at an intentionally low 2mg dose. Melatonin supports the natural sleep-wake cycle — a timing cue, not a knockout.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What the next 60 nights look like.
Two capsules. Blinds closed. Phone down. The shift is over — and this time, your body gets the message. Sleep comes without the usual fight. That is night one.
Seven shifts in. The wake-up-two-hours-early pattern is breaking. You are hitting your sleep window and staying there. You wake to your alarm — not to the ceiling — and you drive to work clear.
Thirty days and nights across your rotation. Recovery is doing its job. The energy that was going into surviving the next shift is going back into the rest of your life — your training, your family, the things you work nights to protect.
Two full months. Enough shift cycles to know exactly what a working recovery routine feels like. If FULL8 has not delivered — full refund, no questions. By night 60, most people are start telling their colleagues everything about their new sleep secret weapon.
Why one was never enough.
Two capsules with water, 30-45 min before your intended sleep window
Whether your bedtime starts at 8am after a night shift or mid-afternoon between rotations, the routine stays the same: two capsules as the shift ends and the wind-down begins. FULL8 works as part of a consistent post-shift ritual — alongside a dark room, less screen time and the cues that tell your body the shift is over.
Don't take our word for it.
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You Have Questions
We Have Answers
Will it help me stay asleep — or just fall asleep?
Will I wake up groggy or miss my alarm?
I have tried melatonin. I have tried herbal blends. Nothing worked.
Can I take it alongside other supplements or medications?
Why not just buy the cheap melatonin at the drugstore?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.